by admin | Aug 9, 2018 | Anxiety, Depression, Online Counselling, Relationship, Sadness, Skype Counselling
Is therapy right for me? For many of us, we are raised to believe that our internal thoughts, feelings and emotions aren’t worthy of being discussed – that these things should always be swept under the rug. These decisions, unfortunately, amount to being the...
by admin | Jul 2, 2018 | Depression, Individual, Sadness
When Depression Debilitates As I have said before, depression is a whole-body disease, that limits and damages every aspect of your life. It can hamper and ruin relationships, limit job performance and even cause physical problems beyond feeling sad and lifeless. But...
by admin | Jun 12, 2018 | Depression, Loss, Sadness
Coping with Loss: Coping with the loss of a pet Coping with the loss of a pet can be extremely difficult. When someone you love dies – be it a parent, spouse, sibling, neighbour, friend or whomever – you go through a grieving process. The relationship with...
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