During these unprecedented and challenges times, more than ever we need to focus on helping ourselves to improve [...]
The majority of people in social isolation, in confined places with limited opportunities for movement, might experience increased [...]
We continue to offer phone and online counselling options, with medicare and private health rebates available. It is [...]
Is COVID-19 prompting you to go down a rabbit hole on youtube leading you to all sorts of [...]
How to stay safe during your casual Tinder date? One recent study reports that alcohol is associated with [...]
Has anyone ever told you ”I feel criticised by you” or “You are so judgemental” and you have [...]
Urges, cravings, temptations... We often struggle to overcome them and often give up. Over time, as we give [...]
The holiday season often brings more unwelcome guests, shopping, debt, cooking and cleaning than any other time of [...]
Related Tag: Psychologist Sydney
Conference afterthoughts (Eating Disorders and Obesity, 2018) I have just spent amazing two days connecting and exchanging ideas about [...]
