Are you depressed because of the work you do?

Are you depressed because of the work you do?

  Does your job put you at risk of having a mental illness? Which industries pose the most risks?   Does your work depress you? You may be right, according to recent studies on rates of depression in different industries. Discover which professions are vulnerable...
Do you forgive yourself easily?

Do you forgive yourself easily?

  There is a better way for you to deal with guilt, self- blame and regret. It’s time for you to learn all the facts about self-forgiveness   In our culture we generally favour forgiveness as a way of moving forward, to free yourself from feelings of anger,...