by Yuliya Richard | Jul 29, 2015 | Individual
Does your job put you at risk of having a mental illness? Which industries pose the most risks? Does your work depress you? You may be right, according to recent studies on rates of depression in different industries. Discover which professions are vulnerable...
by Yuliya Richard | Jul 29, 2015 | Individual
There is a better way for you to deal with guilt, self- blame and regret. It’s time for you to learn all the facts about self-forgiveness In our culture we generally favour forgiveness as a way of moving forward, to free yourself from feelings of anger,...
by Yuliya Richard | Jul 13, 2015 | Individual
You really should think carefully about how you speak to yourself. Don’t let your negative self-talk ruin your life. Think about what happens when two different individuals face the same challenging situation, perhaps a hurdle or a barrier to achieving...
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