Blue Horizon Counselling

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Therapy Vs Coaching

Life is full of ups and downs, challenges and triumphs. There are many ways individuals handle their ability to process events and emotions, and talking to a professional can be one of the most beneficial practices. Research has shown that when verbalizing your...

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When Depression Debilitates

When Depression Debilitates As I have said before, depression is a whole-body disease, that limits and damages every aspect of your life. It can hamper and ruin relationships, limit job performance and even cause physical problems beyond feeling sad and...

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